Your Microbiome Will Love This BLD Hash

Your Microbiome Will Love This BLD Hash! We're thrilled to introduce Karen McFarland as a contributor to Conscious Medicine!  Karen is passionate about nutrition, cooking, gardening, and health.  You can learn more about her and her work here.  Karen will be offering recipes and tips in support of your microbiome.  I have [...]

By |2019-06-25T15:23:05-05:00June 25th, 2019|Categories: Behavior, Creative, Nutrition, Recipes|Tags: , , , |11 Comments

Microbiome Matters

Microbiome Matters. I just did a talk all about the microbiome, why it matters, and how to care for it.  Understanding the microbiome is critical not only for your gut health, but your health overall.  You'll see why, in this talk.  Enjoy!

By |2019-04-28T08:29:02-05:00April 28th, 2019|Categories: Behavior, Concepts, Nutrition|Tags: , , |4 Comments

The path to changing our ways

I've been thinking lately about why we change. What is the most effective approach for people to change their behavior? This question goes to the engine of Conscious Medicine.  This is where the rubber meets the road. A fundamental tenet of Conscious Medicine is that we will not bend the healthcare cost curve down without [...]

By |2014-01-14T11:57:23-06:00January 14th, 2014|Categories: Behavior, Intention|Tags: , , , , , |1 Comment