Pleasure: the blueprint for living well
Can we unlock the door to good nutrition and health through the pursuit of pleasure? Find out through this presentation, which is available for download by clicking here.
Unique self and the future of medicine
Here at Conscious Medicine, we've been busy outlining a renewed framework for the future of health and wellness. Available for download is our white paper, Unique Self and the Future of Medicine. We hope you enjoy reading [...]
The deeper currents of motivation
In my last post I talked about motivation, and how finicky it can be when we rely on it to modify our habits. This is the motivation that naturally waxes and wanes, as BJ Fogg describes [...]
The path to changing our ways
I've been thinking lately about why we change. What is the most effective approach for people to change their behavior? This question goes to the engine of Conscious Medicine. This is where the rubber meets [...]
What Mike Tyson can teach us about conscious medicine
Mike Tyson, if nothing else, has led a pretty dramatic life. Growing up an unruly kid on the mean streets of Brooklyn. Becoming boxing's youngest undisputed heavyweight champion of the world. Getting shockingly knocked out [...]
Paleo medicine
We physicians are a stubborn lot. Much of how we practice is based on the same determinants that underlie, say, our eating choices. Tradition. Habit. Culture. The argument that medicine remains a cottage industry, clinging [...]